Irritable bowel syndrome (IBS) is a chronic functional gastrointestinal disorder that is associated with persistent abdominal pain and discomfort, coupled with abnormal bowel movements (Dimidi and Whelan, 2020), such as constipation and/or diarrhoea. Bloating is also an extremely common symptom reported by IBS sufferers, affecting 10-30% (Pop et al., 2018) of individuals living with IBS.…
What’s meant by the term gut health?
What is actually meant by the term gut health? This is the topic of my most recent blog post.