Finding your healthy.
Ever tried melted, spreadable biscoff? I used it for the first time on these pancakes and it was delicious. Equipment needed for this recipe: A blender/ mixer, a pan, measuring scales. Ingredients: 1/2 a banana 60 grams of oat flour (blended oats) 1 scoop of Bulk Powders vanilla protein powder but you could use any … Continue reading VANILLA and BISCOFF PROTEIN PANCAKES
I don't even know where to start, this mini break to Paris was amazing. I loved every second of it. Cameron and I went away for just 3 nights but it was the perfect amount of time. I haven't really ever been on holiday for only a few days, I usually go away for a … Continue reading We went to Paris!!
I want to share three of my favourite and go to smoothie recipes with you. You can literally add anything you like to smoothies so if there's an ingredient you don't like in one of the recipes simply just substitute it for something you do like. Smoothies are great to have any time of the … Continue reading Favourite Smoothies
Hey guys, welcome back to my blog! Goals can be pretty tricky to stick to and at times we can lack motivation to keep going. I want to share some things I do to make my goals more sustainable, which increases the likelihood of me reaching them. Goals don't just have to be fitness related, … Continue reading Making goals and sticking to them.
